{"id":115,"date":"2014-01-14T15:29:40","date_gmt":"2014-01-14T14:29:40","guid":{"rendered":"https:\/\/www.ilyo.info\/site\/?page_id=115"},"modified":"2019-01-07T16:00:51","modified_gmt":"2019-01-07T15:00:51","slug":"poomsees","status":"publish","type":"page","link":"https:\/\/www.ilyo.info\/?page_id=115","title":{"rendered":"Poomsees"},"content":{"rendered":"
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\r\n\t\t\t Poomsees zijn stijlvormen binnen Taekwondo. Een stijlvorm is een\u00a0uitvoering van technieken, volgens een vastgestelde volgorde (vaste vormen). Voor de kupgraden (tot en met rood-zwart) zijn er acht\u00a0poomsees, op deze pagina is uitleg te vinden voor\u00a0deze poomsees. Behalve tekstuele uitleg is er voor elke poomsee een afbeelding aanwezig, op deze afbeelding zijn elke technieken zichtbaar. Er zullen ook video’s over de poomsees op deze pagina te vinden zijn.<\/span> \r\n\t\t<\/div> \r\n\t\t<\/div>
\r\n\t\t\t\"Symbool\r\n\t\t<\/div> \r\n\t\t<\/div> \r\n\t\t\t\r\n\t\t<\/div> \n
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