{"id":133,"date":"2014-01-14T15:57:18","date_gmt":"2014-01-14T14:57:18","guid":{"rendered":"https:\/\/www.ilyo.info\/site\/?page_id=133"},"modified":"2025-04-01T13:58:45","modified_gmt":"2025-04-01T11:58:45","slug":"poomsee-yuk-yang-6","status":"publish","type":"page","link":"https:\/\/www.ilyo.info\/?page_id=133","title":{"rendered":"Poomsee Yuk Yang – 6"},"content":{"rendered":"
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Poomsee Taegeuk #6 Yuk Jang<\/h2>\r\n\t\t\t\t\n

\"\"<\/a>Wil je extra uitleg? Klik dan op de button.<\/span>
\n Hier staat een mooie uitleg over stand en beweging van je Poomsee inclusief foto’s (wel Engelstalig)<\/span><\/p>\n\r\n\t\t\t<\/div>\r\n\t\t\tKlik Hier<\/a>\r\n\t\t<\/div>

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Gibon junbi<\/strong><\/p>\n

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  1. Linkerbeen uitstappen naar links Apkoobi area makki<\/strong> Linkerbeen voor in lange stand. Linkerarm laag afweer<\/li>\n
  2. Rechterbeen Apchagi,\u00a0 terugpakken\u00a0 Dwit koobi\u00a0 bakat palmok bakat makki<\/strong> Rechts voorwaartse trap helemaal terug nemen en weer op de plaats korte stand met linkerarm midden afweer van binnen naar buiten<\/li>\n
  3. Op de plaats 180 graden rechtsom draaien Apkoobi area makki<\/strong> Rechterbeen voor in lange stand. Rechterarm laag afweer<\/li>\n
  4. Linkerbeen\u00a0 Apchagi,\u00a0 terugpakken\u00a0 Dwit koobi\u00a0 bakat palmok bakat makki<\/strong> Links voorwaartse trap helemaal terug nemen en weer op de plaats korte stand met rechterarm midden afweer van binnen naar buiten<\/li>\n
  5. Op de plaats linkerbeen\u00a0 naar voren Hansonnal\u00a0 eolgoel\u00a0 bakat makki<\/strong> Linker been voor in lange stand Rechterarm open hand afweer van binnnen naar buiten op hoofdhoogte<\/li>\n
  6. Rechterbeen dollyo chagi\u00a0 en direct 90 graden naar links draaien en been neerzetten<\/strong> Rechterbeen cirkeltrap neerzettenen linkerbeen links uitstappen in lange stand<\/li>\n
  7. Apkoobi\u00a0 bakat\u00a0 palmok bakat eolgoel\u00a0 makki\u00a0 en\u00a0 montong\u00a0 baro jireugi<\/strong> Linkerarm hoog afweer – binnen naar buiten – en rechterarm stoot midden<\/li>\n
  8. Rechterbeen Ap chagi , neerzetten\u00a0 montong\u00a0 baro jireugi<\/strong> Rechterbeen voorwaartse trap neerzetten in lange stand en linkerarm stoot midden<\/li>\n
  9. Rechterbeen 180 graden naar rechts draaien\u00a0 – apkoobi\u00a0 bakat \u00a0palmok bakat eolgoel\u00a0 makki \u00a0en montong\u00a0 baro jireugi<\/strong> Rechterbeen voor in lange stand . Rechterarm hoog afweer ( binnen naar buiten ) en linkerarm stoot midden<\/li>\n
  10. Linkerbeen\u00a0 Apchagi\u00a0 been neerzetten\u00a0 montong\u00a0 baro jireugi<\/strong> linkerbeen voorwaartse trap neerzetten in lange stand en rechterarm stoot midden<\/li>\n
  11. Linkerbeen 90 graden draaien\u00a0 naar links Peeonhi seogi\u00a0 Hechyo area makki<\/strong> Voeten schouderbreed\u00a0 Beide armen rustig van boven naar beneden in laag afweer<\/li>\n
  12. Rechterbeen naar voren\u00a0 Apkoobi \u00a0hansonnal\u00a0 oelgoel\u00a0 bakat makki<\/strong> Rechterbeen voor in lange stand . Linkerarm open hand afweer op hoofdhoogte<\/li>\n
  13. Linkerbeen Dollyo chagi\u00a0 been neerzetten en achterste been\u00a0 90 graden\u00a0 linksom <\/strong>Linkerbeen cirkeltrap neerzettenen rechterbeen uitstappen<\/li>\n
  14. Apkoobi area makki<\/strong> Rechterbeen voor in lange stand en rechterarm laag afweer<\/li>\n
  15. Linkerbeen\u00a0\u00a0 Apchagi,\u00a0 terugpakken\u00a0 Dwit koobi\u00a0 bakat palmok bakat makki<\/strong> Links voorwaartse trap helemaal terug nemen en weer op de plaats korte stand met rechterarm midden afweer van binnen naar buiten<\/li>\n
  16. 180 graden rechtsom draaien\u00a0 Apkoobi area makki<\/strong> Linkerbeen voor in lange stand. Linkerarm laag afweer<\/li>\n
  17. Rechterbeen Apchagi,\u00a0 terugpakken\u00a0 Dwit koobi\u00a0 bakat palmok bakat makki<\/strong> Rechts voorwaartse trap helemaal terug nemen en weer op de plaats korte stand met linkerarm midden afweer van binnen naar buiten<\/li>\n
  18. Rechterbeen 90 graden rechtsom draaien\u00a0 Dwitkoobi sonnal montong makki <\/strong> rechterbeen voor in korte stand . Beide armen afweer midden open hand<\/li>\n
  19. Linkerbeen 180 graden naar achter zetten\u00a0\u00a0 Dwitkoobi sonnal montong makki<\/strong> Linkerbeen voor in korte stand . Beide armen afweer midden open hand<\/li>\n
  20. Rechterbeen naar achter zetten\u00a0 Apkoobi batangson montong makki<\/strong> Rechterbeen voor in lange stand . Rechterarm open hand afweer met handpalm<\/li>\n
  21. Op de plaats\u00a0 montong baro jireugi<\/strong> Stoot midden met linkerarm<\/li>\n
  22. Linkerbeen\u00a0 naar achter zetten\u00a0\u00a0 Apkoobi batangson montong makki<\/strong> Linkerbeen voor in lange stand . Linkerarm open hand afweer met handpalm<\/li>\n
  23. Op de plaats\u00a0 montong baro jireugi<\/strong> Stoot midden met rechterarm<\/li>\n
  24. Rechterbeen bij sluiten\u00a0 Gibon Junbi<\/strong><\/li>\n<\/ol>\n

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