{"id":193,"date":"2014-01-14T19:38:53","date_gmt":"2014-01-14T18:38:53","guid":{"rendered":"https:\/\/www.ilyo.info\/site\/?page_id=193"},"modified":"2017-10-29T19:03:23","modified_gmt":"2017-10-29T18:03:23","slug":"geel","status":"publish","type":"page","link":"https:\/\/www.ilyo.info\/?page_id=193","title":{"rendered":"Geel"},"content":{"rendered":"

8de GEUP<\/strong> = GELE BAND<\/strong><\/span> \u00a0 Voorbereidingstijd; tenminste 16 trainingen na het behalen van de 9de<\/sup> Geup.<\/span> Praktijk 1<\/strong><\/span> A = STIJLVORM 1.<\/span> B = STIJLVORM Ster<\/span><\/p>\n

C= SAJU \/ een vierhoeks oefenvorm met traptechniek.<\/span><\/p>\n

Praktijk 2<\/strong><\/span> A = SAMBO TAERYON \/ vijf stuks 3 – stapsparring<\/span> B = CHAGI \/ Diverse traptechnieken : Dwichook Ap Chagi, Naeryo\u00a0 Chagi en Dollyeo\u00a0\u00a0 Chagi. enz<\/span> C= HONSINUL \/ 4 Stuks<\/span> D= CHOKKI TAERYON<\/span> \u00a0 Theorie<\/strong><\/span> Benamingen van de in praktijk 1 en 2 gevraagde technieken en standen.<\/span><\/p>\n

Traptechnieken :\u00a0\u00a0\u00a0 ap chagi = voorwaartse trap\u00a0 \u00a0- \u00a0dollyo chagi = cirkeltrap\u00a0 <\/span>    \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0yeop chagi = \u00a0zijwaartse trap \u00a0-\u00a0 Dwit chagi\u00a0 = achterwaartse trap<\/span>    \u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Naeryo chagi\u00a0 =\u00a0\u00a0 neerwaartse trap \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span>    \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Dwit momdollyo chagi\u00a0 = achterwaartse haaktrap<\/span><\/span><\/pre>\n
Benamingen van\u00a0 praktijk 1 en 2\u00a0 en :<\/span> –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Apkoobi \/ Apsoegi\u00a0 area \u2013 montong \u2013 eolgoel\u00a0 makki<\/span> Lange stand\/ loopstand\u00a0 laag \u2013 midden \u2013 hoog\u00a0 afweer<\/span> –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Apkoobi \/ apsoegi\u00a0 montong eolgoel\u00a0 bandea en baro jireugi<\/span> Lange stand \/ loopstand\u00a0 midden \u2013 hoog<\/span> –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0Bandea\u00a0 = been wat voor staat is de armtechniek \u00a0ook voor<\/span> Baro =\u00a0 been wat voor staat is de armtechniek\u00a0 achter . \u00a0Baro jireugi is een stoot\u00a0 met de arm<\/span> waarvan\u00a0 de been\u00a0 achter staat<\/span> –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sonnal = meshand<\/span> –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dwit koobi\u00a0 sonnal montong makki<\/span> Korte stand\u00a0 beide open handen\u00a0 [ meshand ] midden afweer<\/span> –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dwit koobi hansonnal\u00a0 montong makki<\/span> Korte stand\u00a0 een open hand [ meshand ] en een vuist in de zij midden afweer<\/span> –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Panjaju = sparren zonder aan te raken<\/span> –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ilbi \u00a0taeryon\u00a0 = eerste ronde<\/span> –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Charyeot\u00a0 = klaarstaan<\/span> –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Gyeong\u00a0 rye\u00a0 = buigen<\/span> –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Betekenis van Taekwondo\u00a0 = Tae = voet\u00a0\u00a0 Kwon\u00a0 = vuist\u00a0\u00a0\u00a0 Do = weg \/ manier<\/span> Standen<\/span> Apkoobi<\/span> Lange stand waarvan de voorste been wat gebogen is en de achterste gestrekt\u00a0 . Voeten wijzen\u00a0 beiden\u00a0 naar voren (achterste voet is 30 graden gedraaid ) \u00a0\u00a0en staan schouderbreed uit elkaar\u00a0 . tussenruimte tussen de twee voeten\u00a0 is twee voetlengte`s<\/span> Ap seogi<\/span> Loopstand\u00a0 – voeten staan schouderbreed\u00a0 en wijzen naar voren\u00a0 . tussenruimte\u00a0 \u00a0\u00a0=\u00a0 hak van de voorste voet is gelijk aan grote teen van achterste voet \u00a0. Benen\u00a0 zijn\u00a0 beide\u00a0 bijna helemaal gestrekt .<\/span> Dwit koobi<\/span> Korte stand\u00a0 – voeten staan in een hoek van 90 graden , beide wat gebogen maar het gewicht staat op het achterste been\u00a0 Tussenruimte tussen de twee voeten is een voetlengte<\/span><\/p><\/blockquote>\n
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8de GEUP = GELE BAND \u00a0 Voorbereidingstijd; tenminste 16 trainingen na het behalen van de 9de Geup. Praktijk 1 A = STIJLVORM 1. B = STIJLVORM Ster C= SAJU \/ een vierhoeks oefenvorm met traptechniek. Praktijk 2 A = SAMBO TAERYON \/ vijf stuks 3 – stapsparring B = CHAGI \/ Diverse traptechnieken : Dwichook […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":179,"menu_order":2,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-193","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ilyo.info\/index.php?rest_route=\/wp\/v2\/pages\/193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ilyo.info\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ilyo.info\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ilyo.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ilyo.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=193"}],"version-history":[{"count":11,"href":"https:\/\/www.ilyo.info\/index.php?rest_route=\/wp\/v2\/pages\/193\/revisions"}],"predecessor-version":[{"id":6799,"href":"https:\/\/www.ilyo.info\/index.php?rest_route=\/wp\/v2\/pages\/193\/revisions\/6799"}],"up":[{"embeddable":true,"href":"https:\/\/www.ilyo.info\/index.php?rest_route=\/wp\/v2\/pages\/179"}],"wp:attachment":[{"href":"https:\/\/www.ilyo.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}