Poomsee Taegeuk #7 Chil Jang

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Gibon junbi

1         Linkerbeen 45 graden naar links  Beomseogi batangson montong makki
2         Rechterbeen Ap chagi  been terugpakken  beomseogi montong makki
3         180 graden draaien naar rechts  Beomseogi batangson montong makki
4         Linkerbeen  Ap chagi  been terugpakken  beomseogi montong makki
5         Linkerbeen op de plaats 45 graden naar links draaien  Dwitkoobi sonnal area makki
6         Rechterbeen naar voren   Dwitkoobi sonnal area makki
7         Op de plaat 45 graden draaien naar links Beomseogi geodeureo  batangson montong makki
8         Op dezelfde plaats  Deung joomoek dwigyo ap chigi
9         180 graden draaien naar rechts Beomseogi geodeureo  batangson montong makki
10      Op dezelfde plaats  Deung joomoek dwigyo ap chigi
11     Rechterbeen naar linkerbeen en 45 graden draaien naar links Moaseogi  bejoomeok
12     Linkerbeen naar voren  Apkoobi  gawi makki  ,armen wisselen  gawi makki
13     Rechterbeen naar voren   Apkoobi  gawi makki  ,armen wisselen  gawi makki
14     Linkerbeen 45 graden rechtsom draaien  Apkoobi  bakat palmok montong hechyo makki
15     Rechterbeen  Mooreup chigi  naar voren Kao seogi  jechin  doojoomoek montong jireugi
16     Linkerbeen naar achter zetten in Apkoobi  eotgeoreo  area makki
17     Op de plaats 180 graden linksom draaien   Apkoobi  bakat palmok montong hechyo makki
18     Linkerbeen  Mooreup chigi  naar voren Kao seogi  jechin  doojoomoek montong jireugi
19     Rechterbeen naar achter zetten in Apkoobi  eotgeoreo  area makki
20     Linkerbeen 45 graden draaien naar links  Apseogi  deung  joomoek eolgoel bakat chigi
21     Rechterbeen Pyojoek chagi  Joochoom seogi palkoop pyojeok montong chigi
22     Linkerbeen naar vorenen 45 graden naar rechts Apseogi   deung  joomoek eolgoel bakat   chigi
23     Linkerbeen   Pyojoek chagi  Joochoom seogi palkoop pyojeok montong chigi
24     Op de plaats Joochoom seogi hansonnal bakat montong makki
25     Rechterbeen naar voren Joochoom seogijoomoek montong yeop jireugi  [ kiap ] 26     Linkerbeen bijsluiten .

Gibon Junbi

https://www.youtube.com/watch?v=doRV49UorOo pumsee6

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