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5de GEUP = GROENE BAND PLUS BLAUWE SLIP   Voorbereidingstijd tenminste 24 trainingen na het behalen van de 6de Geup. Praktijk 1 A = STIJLVORM 4 B = STIJLVORM 3 C = STIJLVORM 1 of 2 op aanwijzing trainer.   Praktijk 2 A = IBO TAERYON / zes stuks 2-stapsparring. B = HONSINUL / 7 Stuks C = BAN-CAYU TAERYON / 1½ minuut diverse trap en stoot technieken op een stootkussen dat  vastgehouden c.q. bewogen wordt. D = GYEO-RUGI / 1½ minuut volgens het wedstrijd reglement met uit zondering dat voet contact op het hoofd niet is toegestaan evenmin als hard contact op het lichaam.   Theorie Benamingen van de in praktijk 1 en 2 gevraagde technieken en standen. Daarnaast kennis van het wedstrijdreglement en : Deung  joomeok  =  slag met de  bovenkant de  vuist An chigi  =      slag van buiten naar binnen Ap chigi  =  stoot recht naar doel voor het lichaam Bakat chigi  =  slag van binnen naar buiten Geodeureo makki = met 2 vuisten afweren 2e vuist is een handbreedte van de voorste elleboog Eotgeoreo makki  =  met beide vuisten afweren  [ kruisblok  ] Koa seogi  = in een gestrengelde stand , scheenbeen tegen kuit Haktari seogi  =   kraanvogel stand Momdollyo chagi  =  haaktrap  tegenover gestelde trap van  dollyo  chagi Twieo  chag  =  springende trap

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