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4de GEUP = BLAUWE BAND   Voorbereidingstijd tenminste 36 trainingen na het behalen van de 5de Geup. Praktijk 1 A = STIJLVORM 5 B = STIJLVORM naar eigen keus tussen 1 en 4. C = STIJLVORM op aanwijzing van de trainer tussen 1 en 4.   Praktijk 2 A = IBO TAERYON / tien stuks 2-stapsparring. B = ILBO TAERYON / vijf stuks 1-stapsparring. C = HONSINUL / 8 Stuks D= GYEO-RUGI / 1½ minuut volgens het wedstrijd reglement met uit zondering dat voetcontact op het hoofd niet is toegestaan evenmin als hard contact op het lichaam.   Theorie Benamingen van de in Praktijk 1 en 2 gebruikte technieken en standen. Daarnaast uitgebreide kennis van het wedstrijdreglement. Charyot seogi  = Hakken tegen elkaar, voeten 90 graden ten opzichte van elkaar Moa soegi =  Binnenrand van de voeten tegen elkaar Gawi makki  = Dubbele afweer; beneden en midden afweer  schaarblok Haktari seogi  jageun dollyo tsugi  = kraanvogelstand  beide vuisten bevinden zich in heup Dwit momdollyo chagi  = Achterwaartse rond draaiende trap  [ haaktrap ] Batangson nooleo makki  = drukafweer naar beneden met de handpalm Doobeon jireugi  = dubbelle stoot Palkoop pyojeok chigi  = Elleboogslag in open hand

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